Organic amaranth flour - certified organic 400g

Even the ancient tribes of the Aztecs, Incas and Mayans used amaranth as a nourishing and tonic.

Amaranth flour is, first of all, a source of minerals and vitamins important for the body (potassium, calcium, magnesium, phosphorus, iron).

The glycemic index is 35. This means that the product is gradually absorbed and does not provoke sharp spikes in blood glucose. What is useful for the health of children, adults and especially for people with diabetes.

Amaranth flour has a lot of fiber and is used to cleanse the intestines and the body as a whole. It also has a lot of vegetable protein.

Amaranth flour is most valued for the following reasons:

1. Squalene. Getting into the blood, squalene improves cellular respiration and accelerates the synthesis of valuable trace elements in organs. It has an anti-carcinogenic and strengthening effect.

2. Lysine is an indispensable amino acid that has an antiviral and healing effect. Promotes better assimilation of protein. Basically, cereals contain lysine in small amounts. But not amaranth! Due to the high content of this vital amino acid, it becomes a source of complete protein.

3. Phospholipids and vitamin E. They have a powerful antioxidant effect.

Amaranth is an excellent option for a healthy breakfast, as it provides a large amount of energy for the whole day. Amaranth flour can be used to make healthy pancakes, aromatic muffins or other baked goods. For breakfast, for example, amaranth-oat muffins are suitable. Amaranth pastry turns out lush, has a delicate, pleasant nutty taste.

It is useful to add amaranth flour as a vitamin and protein additive to porridge, soups, pancakes, pancakes, mashed potatoes, etc.

Importantly! There is no gluten in amaranth flour and it will not be easy to get baked goods in its pure form. The dough is too thin. It will be reliable to combine amaranth flour with basic or add starch to it. You will get a product with great taste and real benefits.

Weight: 400 g